Thursday, May 1, 2025 - Pay Day
- Mental Health Awareness Month - PRACTICING KINDNESS - 11:00am – 12:00pm ET
Wednesday, May 7, 2025
- Mental Health Awareness Month - PRACTICING MINDFULNESS - Wednesday, May 7th @ 12:00pm – 1:00pm ET
Tuesday, May 13, 2025
- NYSDCP Pre-Retirement - 12:00 PM
- Join us for a conversation about important considerations as you get closer to retirement. We will discuss longevity, income sources, asset consolidation, and required minimum distributions. All are welcome to participate.
- Workwell NYC - Food is Mood Webinar - 1:00 PM
- Did you know the food you eat can also influence your emotions? Register for WorkWell NYC's Food and Mood webinar to learn more about the link between food and mental wellness.
- TRS Final Average Salary for Tier III/IV (3:00 pm to 5:00 pm)
Wednesday, May 14, 2025
Thursday, May 15, 2025 - Pay Day
- Mental Health Awareness Month - PRACTICING GRATITUDE - 10:00am – 11:00am ET
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NYSDCP Hosts the NYS Teachers' Retirement System Webinar - 4:00 PM
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Even in turbulent economic times like these, you can achieve future financial strength and security by building a strong pension at NYSTRS. This presentation will provide an overview of the important benefits NYSTRS provides, with an emphasis on issues pertaining to members approaching retirement. Highlights include a review of the fundamental pension components such as service credit and final average salary, key retirement thresholds to reach for, the tools needed to maximize these benefits, retirement benefit options and much more. Hopefully you’ll leave our meeting with a handle on what’s needed to plan wisely on your road to retirement, as well as what costly errors to avoid along the way.
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Tuesday, May 20, 2025
- TIAA - One on One Counseling available at Shepard Hall, Rm 150 (10:00 am to 5:00 pm)
- To schedule an appointment, please click here or call 1-800-732-8353, Monday to Friday from 8:00 a.m. to 8:00 p.m.
- Mental Health Awareness Month - PRACTICING SELF-COMPASSION - 1:00pm – 2:00pm
- Workwell NYC - Connect, Share, and Support One Another - 7:00pm
- Join WorkWell NYC's virtual community forum to navigate these changing times together.
Wednesday, May 21, 2025
Thursday, May 22, 2025 - End of Spring 2025 Semester
- WorkWell NYC - Yoga Nidra - Deep Relaxation - 7:00pm
- Yoga Nidra is an ancient practice performed lying down with eyes closed. It promotes relaxation, reduces stress, and boosts overall well-being. Join all four weekly sessions for a chance to win a wellness prize!
Monday, May 26, 2025 - College Closed
Tuesday, May 27, 2025
Wednesday, May 28, 2025
- PRACTICING MIND-BODY WELLNESS - 3:00pm – 4:00pm
Thursday, May 29, 2025 - Pay Day
Workwell NYC Digital Fitness Calendar
Last Updated: 05/13/2025 10:47