Wellness starts with good physical health. Being busy with classes and rotations can sometimes take a toll on your own health. We strongly believe that taking care of yourself comes first. CUNY School of Medicine and Sophie's Pulse is working to compile a list of alums to whom students can be referred. Maybe some day you can link about joining this list!
Get some sleep! Chronic low-grade sleep deprivation and poor sleep habits harm not only your academic and clinical performance, but also your health.
-Dr. Steven Park, on The Doctor's Tablet blog