We're Here, We Listen.
The Balm is your space.
Whether it’s workload, or life stressors, it’s easy to feel out of control.
We’re here to help, we got you.
As The City College of New York’s home for reducing risks related to drug and alcohol use,
we provide students with access to peer support, self-care resources, and assessments.
Additionally, we provide facts and dispel myths around substance use.
What is Wellness?
Wellness is a conscious, deliberate process in which we make choices, each day, for a more fulfilling life.
It is the feeling that when things are going well for us today, they can continue to go well for us tomorrow.
It is the belief that we can have meaningful relationships and a sense of purpose.
The 8 Dimensions of Wellness
Last Updated: 05/30/2025 11:46